A free 5-day email course that helps you finally build habits that stick – without burnout, pressure or starting over.
They don't fail because of having a lack of discipline.They fail because of predictable mistakes like:
• setting big goals with no habits
• changing everything at once
• relying on motivation
• quitting after one messy weekYou’re not broken – your habits were just designed in a wrong way.Let me show you what to do instead.

Here is everything you're going to learn inside this email course:Day 1: Turn goals into daily habits
Day 2: Avoid the burnout cycle
Day 3: Build habits without motivation
Day 4: Handle messy days
Day 5: Make habits stick long-term
Written by Gunnar Habitz
Author of multiple books on habits, leadership, and personal growth.Creator of the Happy Habits book and framework helping people build calmer, lasting habits that fit real life and make a sustainable impact.

Perfect if you:
✅ Keep quitting resolutions
✅ Need habits that fit real life
✅ Feel “undisciplined” too often
✅ Want a calmer approach to habitsNot for you if you:
❌ Want extreme challenges
❌ Expect instant resultsIf these points feel like you, then you should take a look at the
Resolution Reset Blueprint.
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Look for an email from Gunnar Habitz in the next minute or two.Just a heads up: Sometimes emails hide in the Promotions folder. If that happens, drag it to the Primary folder so you get all the lessons.See you there!