Fix the 5 Resolution Mistakes That Quietly Sabotage Your Year – in Just 5 Days
A free 5-day email course that helps you finally build habits that stick – without burnout, pressure or starting over.
Why Most Resolutions Fail
They don't fail because of having a lack of discipline.They fail because of predictable mistakes like:
• setting big goals with no habits
• changing everything at once
• relying on motivation
• quitting after one messy weekYou’re not broken – your habits were just designed in a wrong way.Let me show you what to do instead.
This is the Resolution Reset Blueprint
Here is everything you're going to learn inside this email course:Day 1 – The Goal Trap
Why focusing on big resolutions instead of small habits that work.Day 2 – The Burnout Cycle
The hidden danger of trying to change everything at once.Day 3 – Motivation Myths
Why motivation always fades – and how we don’t rely on it.Day 4 – The Messy Day Problem
How one bad week destroys most resolutions (with simple fix).Day 5 – The Going-Alone Mistake
Why habits stick better with reflection and light support.
Written by Gunnar Habitz
Author of multiple books on habits, leadership, and personal growth.Creator of the Happy Habits book and framework helping people build calmer, lasting habits that fit real life and make a sustainable impact.
Is This For Me?
Perfect if you:
✅ Keep quitting resolutions
✅ Need habits that fit real life
✅ Feel “undisciplined” too often
✅ Want a calmer approach to habitsNot for you if you:
❌ Want extreme challenges
❌ Expect instant resultsIf these points feel like you, then you should take a look at the
Resolution Reset Blueprint.
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Your first Resolution Reset Blueprint lesson is on the way!
Look for an email from Gunnar Habitz in the next minute or two.Just a heads up: Sometimes emails hide in the Promotions folder. If that happens, drag it to the Primary folder so you get all the lessons.See you there!